Shadow Journaling Starter Kit:
11 Powerful Prompts
To Kickstart Your Daily Journaling Practice in Only 10 Minutes a Day
Here's what you get:
- 11 easy prompts to uncover the hidden version of you that subconsciously controls your life.
- Designed using Carl Jung's alchemical method, so you don't get stuck in the Shadow.
- Self-awareness and acceptance, based on 30 years of journaling.
- The tools to start a life-changing habit of deep journaling, even if you've never journaled before.
Enter your details below and get immediate access to the prompts:
No spam. Just powerful inner work in your inbox.
Meet your guide, Oliver Mann Creator of Shadow Journaling, co-founder of the Barcelona Journaling Festival, International Association of Journal Writers Council member, JTTS Certified Instructor
Journaling is Yoga for Your Soul:
Unlock what's keeping you stuck!
Move from Self-Sabotage and Hidden Patterns…
to Knowing and Accepting Your Authentic Self.
Real change happens when you uncover the hidden patterns silently holding you back.
Shadow Journaling guides you directly to the core of your blocks.
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