Get access to 11 Powerful Prompts Immediately...
... and Kickstart Your Daily Journaling Practice in Only 10 Minutes a Day
Here's what you get:
- 11 easy prompts to uncover the hidden version of you that subconsciously controls your life.
- Designed using Carl Jung's alchemical method, so you don't get stuck in the Shadow.
- Self-awareness and acceptance, based on 30 years of journaling.
- The tools to start a life-changing habit of deep journaling, even if you've never journaled before.
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Meet your guide, Oliver Mann Oliver created Shadow Journaling after feeling frustrated with so much journaling advice not giving the depth he needed.
Through studying Carl Jung, Robert Johnson, Debbie Ford, Nathaniel Branden, Kay Adams and his mentor, Gloria Kempton, Oliver found a golden thread.
This helped him move from being a consumer of self-help, to actually helping himself. Now he teaches his students to gently go into the shadow, with a light, with support and the confidence that the darkness will help us grow.
Shadow Journaling is about listening to the unheard you.
- Certified Instructor of Kay Adams' Journal to the Self Program
- Council Member of the International Association of Journal Writers Council
- Co-founder of the Barcelona Journaling Festival
- Co-founder of the New York Journaling Festival
Journaling is Yoga for Your Soul:
Unlock what's keeping you stuck!
Move from Self-Sabotage and Hidden Patterns…
to Knowing and Accepting Your Authentic Self.
Real change happens when you uncover the hidden patterns silently holding you back.
Shadow Journaling guides you directly to the core of your blocks.
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